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VIRGINIA 6TH GRADE SOL

GRADE SIX

                    Students in grade six combine fundamental skills into more complex movement forms in
                    modified game, dance, and recreational activities. Cooperative and competitive small-group
                    games are appropriate, emphasis being on developing skills and tactical understanding. Students
                    use feedback to initiate and maintain practice to improve skill performance. Students assess their
                    health-related fitness status and set reasonable and appropriate goals for development,
                    maintenance, and improvement. Social interaction becomes more complex as peer pressure
                    becomes increasingly pronounced, impacting individual performance. Students solve problems
                    and make responsible decisions as they work together. They exhibit a physically active lifestyle
                    at school and outside the school environment.
Skilled Movement

6.1
  The student will demonstrate competence in locomotor, non-manipulative, and
        manipulative skill combinations and sequences in dynamic game, rhythmic, and fitness
        activity applications.
        a) Combine locomotor and manipulative skills into specialized sequences, and apply
             sequences to partner and small-group game-play.
        b) Demonstrate putting complex movement sequences to a rhythm.
        c) Demonstrate skill in a variety of individual and team activities representative of
            different countries.

Movement Principles and Concepts

6.2
The student will apply movement principles and concepts to movement-skill performance.
       a) Refine and adapt individual and group activity skills by applying concepts of
            relationship, effort, spatial awareness, speed, and pathways.
       b) Use feedback, including available technology, to improve skill performance.
       c) Initiate skill practice to improve movement performance, and apply principles of
            learning (e.g., whole/part/whole, many short practices vs. one long practice, practice in
            game-like situations).
       d) Understand and apply basic offensive and defensive tactics in noncomplex, modified
            activities (e.g., partner or small-group cooperative or competitive activities).

Personal Fitness

6.3
The student will use personal fitness data to improve physical fitness.
       a) Use measurement and assessment data (e.g., standardized assessments, Internet,
            software, heart rate monitors, pedometers, skinfold calipers) to develop goals for
            improvement in at least two fitness components.
       b) Describe and apply basic principles of training (e.g., FITT [Frequency, Intensity, Time,
           Type], overload, progression) and their relationship to implementing safe and
           progressive personal fitness programs.
     
Responsible Behaviors

6.4
The student will work independently and with others in physical activity settings.
       a) Acknowledge and understand the positive and negative influence of peer pressure on
           decisions and actions in physical activity settings.
       b) Solve problems, accept challenges, resolve conflicts, and accept decisions with reason
           and skill.
       c) Follow rules and safety procedures.
       d) Use practice time to improve performance.

Physically Active Lifestyle

6.5
The student will identify and seek opportunities in the school, at home, and in the
       community for regular participation in physical activity.
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